Hey! Can I tell your something?
All your stuff…your pain, your anxiety, your story? It matters.
You matter and you’re important.
But you also need to accept that chasing the perfect weight, the dream job, the guy, the praise is never going to make you happy if you’re a hot mess on the inside.
Hey again, I’m Ashley, my friends call me Coach Ash and I can’t wait to let you in on how to feel better NOW, instead of waiting until you cross more items off your goal list.
Let’s dig in. Shall we?