Stop waiting for the life you want.

You want to make a difference.
You want your life to matter.
You want to help other people.
But there’s this voice in your head telling you you’re not ready. You’re not perfect enough yet.
And I need to tell you, that’s a big f-ing lie.
I believe that those of us who have walked through the darkness in our own lives, will be the ones to shine a light that will change the rest of the world.
You don’t need to be perfect or have all the answers, you just need to be willing.
Are you?


Emergency Global Mediation for Peace

I’ve spent the passed 48 hours feeling so profoundly sad over the Brexit vote in the UK. If you don’t know this about me – England is my absolute favorite country in the world. I’ve got plans to live there (at least part time) in 2017.... read more

To The Girl Who Triggers The Hell Outta Me

To the girl who triggers the hell out of me,   I don’t mean to roll my eyes before the words are even out of your mouth. There’s just something about the way you do everything that makes me crazy. I can actually feel myself shake with adrenaline when your latest... read more

The #1 thing that helped when I was depressed

I’ve got to tell you something about me: I do this thing called #ashkicking. It just comes out sometimes. I can’t help it. If you’ve ever coached with me or collaborated with me you’d know about it. Sometimes I just have this overwhelming truth... read more

Radical Self Love w/ Gala Darling – GITNB S3 Ep 050

It’s the 50th episode of Green Is the New Black! To celebrate this milestone Ashley shares a special giveaway, announces a new program you can join and digs into radical self love with the magical Gala Darling! Gala will share her story of recovering from an... read more

It’s that time of year where everyone may have already set and given up on their resolutions. Apparently the 3rd Monday of January is the most “depressing day of the year”…   But it’s never too late to re-evaluate what we’ve... read more