Ashley interviews The Raw Health Coach and workplace wellness warrior Nicole van Hattem. The loss of a close friend triggered Nicole’s journey from high powered HR Exec to detox specialist helping other woman detox their bodies and lives right at their desks. 

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Things you’ll learn in this episode:

  • How to start to detox right now
  • Which foods to begin cutting back on to detox
  • How to add more alkalizing foods
  • How to eat water
  • Green smoothies that keep overnight
  • Why detoxing must be “successfully sustainable”

 

Links mentioned:

Nicole’s Website

GITNB Podcast Playlist

 

About the guest:

nicole van hattem headshot

 

Nicole van Hattem HHC/AADP is a workplace wellness warrior, international speaker, published author, success coach, detox specialist and entrepreneur.

After 25 years in the corporate world resulted in burn out, Nicole transformed her body and mind, shrank 3 dress sizes, gained vibrant energy, joy, and success – without dieting.

She passionately believes that you can thrive, not just survive, in the modern workplace and her unique coaching, corporate events, and detox programs will inspire you to your greatest healthy success.