In this episode Ashley interviews reproductive health expert Amy Sedgwick on how to use a 3 step tracking method to prevent pregnancy with 99.4% accuracy. If you’re concerned the birth control pill is messing up your hormones and putting you at risk of serious disease this episode is a must!
Things Discussed in this Episode:
- The harmful effects of prescription birth control
- How to use the Justisse Method for natural birth control
- What’s the difference between Justisse and the rhythm method?
- How accurate is natural birth control?
- What to do in emergency situations if you’re not using prescription birth control?
- Eco friendly and vegan condom options
About the guest:
Amy Sedgwick is Co-Founder of Red Tent Sisters, a business that has been providing
holistic solutions to women since 2007. Amy is trained as a Holistic Reproductive
Health Practitioner. She specializes in supporting women to ditch the side effects of
hormonal birth control, helping them to adopt natural, effective alternatives.