Health Coach Bex Weller shares her story of being healthy in just about every area of life…except that she was using alcohol to “take the edge off” a little too frequently. Sound familiar?
Learn how she’s turned it around and created a unique program for women called Sexy Sobriety.
Thing discussed in this episode:
- Did she feel like a fraud while health coaching?
- Ways to take the edge off without a drink
- Dealing with social drinking
- Where should people be in their progress before tackling sexy sobriety?
- How to know if you need a more immediate alcohol treatment
- Where to seek help if alcohol is a serious issue for you.
About the guest: