Millions of people suffer from and require medication for migraines. But is there a natural approach we’re missing? Health Coach Alene Brennan dives in and explains the alternative migraine treatments.
Things discussed in this episode:
Is chocolate giving you migraines?
About the guest:
Alene Brennan is a certified Health Coach, Yoga Instructor and Natural Food Chef.
She unites her training and expertise to support busy women in creating their recipe for a healthy, fulfilling and migraine-free life. Her step-by-step plans support individuals in identifying the best foods for their bodies, using food as a form of medicine and incorporating simple strategies to effectively manage stress.