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About the guest:
CASSANDRA BODZAK is the founder of the online mind-body-soul support community, Aprecity.com and a global meditation and wellness teacher who instructs people on how to utilize the technologies of food, meditation, and self-care to create their ‘next level’ life. She has been dubbed a “spiritual leader” by Well and Good. Cassandra is the host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra is an author, speaker, and certified Kundalini yoga and meditation teacher. Her book “Eat with Intention” is all about quieting your mind, loving your body and nourishing yourself from the inside out, available wherever books are sold from Race Point Publishing.