The unexpected truth about me…

This weekend I made a years long dream come true: I was in a flashmob! Actually, I created a flashmob! You know what flashmobs are right? You’ve seen the surprise choreographed dance performances, the flashmob wedding proposals where dozens of people suddenly... read more

4 Mantras to Help You Survive the Holidays

Right now I’m getting ready to jet off with my pup to 80 degree weather for the next week to relax and recover from 2016! This time of year can be a tricky for so many people, for so many reasons. We all hear the statistics that the holiday season is when the... read more

How to Find Friends

It’s that time of year where you’re seeing everyone and their perfect holiday spreads all over social media. Pretty soon they’ll be posting Christmas party pics and New Years Eve house-party albums. The holidays can be a rough time of year, especially if you feel like... read more

How to come out as “spiritual” to your family

  I moved to NYC right before my 21st birthday. I always say that I became an adult in New York. I grew up in a super small town (population 3,000-ish) and then moved to a small city in Florida. One thing I’ve realized more and more lately (especially... read more

The Best of Green Is the New Black: Soul Camp Friends

Wanna check out my podcast Green Is the New Black? Don’t wanna dig through 60+ episodes? I’ve got ya covered! Over the next few weeks I’ll be sharing curated collections to help you find the episodes  you want to hear! This week I’m featuring... read more

The Best of Green Is the New Black: My personal healers

Wanna dig into my hit podcast Green Is the New Black? Don’t wanna dig through 60 episodes? I’ve got ya covered! Over the next few weeks I’ll be rolling out some super easy to navigate collections of shows under a specific theme. To kick things off... read more

Taxicab Confession

Picture it: it’s a busy day on fifth avenue in downtown Manhattan. The sun is beating down and cars are honking for no good reason. A twenty something year old women dressed all in black is carrying two garment bags and a stack of boxes. She was straight out of... read more

Emergency Global Mediation for Peace

I’ve spent the passed 48 hours feeling so profoundly sad over the Brexit vote in the UK. If you don’t know this about me – England is my absolute favorite country in the world. I’ve got plans to live there (at least part time) in 2017.... read more